Saturday, January 28, 2012

cooking: seafood stew

for some reason i have been craving seafood
not just a little but MOUNDS of seafood
so that's where stew comes in!
add a tablespoon of olive oil to a tablespoon of butter to a large pot
saute garlic, carrots, red and green pepper and some onion for 10 minutes
add one can of coconut milk, a third cup of white wine and 4 cups of cream and bring to a boil
prep and clean 2 pounds of shrimp, 2 pounds of clams and 2 pounds of scallops
once to a boil add your seafood and continue to boil for the next 2 minutes
add two tablespoons of tomato paste
mix well, reduce heat and simmer for 20 minutes
garnish with some parsley and cilantro
hope you enjoy this as much as i did!

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